Stress is built into our bodies from the beginnings of humans. It was necessary for survival but now, it’s ruining our bodies and minds. This …
Captivate Podcasts
When It Pays to Ask for Help
We lose perspective of just how much stress we are putting ourselves in order to figure things out all alone, rather than asking for help. …
Shut the Door on Imposter Syndrome
Do you find yourself as one of just a few in your industry? Or, the only one at your management level and feeling the threat …
Are You Operating From Your Brain Or Your Soul?
Your brain is your soul’s ally, not it’s leader. This week, Consuelo emphasizes making life choices with your natural DNA and thriving with the help …
Why Women Entrepreneurs Are Scrambling to Catch Up
Women own 40% of the World’s wealth. This week, Consuelo calls out how women entrepreneurs were blocked from financing until 1988! Women are the majority …
Role Models Aren’t Found at Work
If you are a woman, and more so, a woman of color, you aren’t going to find the role models you need in life at …
Women Gain Power by Tethering Across Generations
We never know who holds the knowledge, so it’s up to us to go find it. This week, Consuelo illuminates why the Millennial generation holds …
Career & Family – Navigating Life’s Unknowns By Choice
As a professional woman, making choices along your career plan should be just that, a choice, regardless of the pressures society places on you. This …
Keep Your Love Notes For That Really Bad Day
When life gets difficult, we begin to doubt ourselves and feel alone with our pain. If only we had a constant reminder of how brilliant …
Diversity in the Workplace – Hiding In Plain Sight
How did you design your own home office during the shutdown? What would you introduce back into the new workplace? Does it include a whole …