How often do you feel stuck in your thought process, even when you know you can figure out a solution?

It’s less about your know how and more about needing to quiet your brilliant brain to make space for creativity and innovation.

Today’s 15 minute Pod Club episode showcases the real life gems that spontaneously rose out of last week’s full conversation with Ariana Rodriguez, Dominicana and Founder of AR and Company, tech consultancy to improve small business efficiency and profitability.

These life gems help each of us on a daily basis thrive in being human.

The three juicy tidbits that were uncovered to quiet your brain:

✨ Turn off Tech – even this digital maven knows to step back from technology and be present

✨ Get up and move – but not just any movement. Discover Ariana’s secret, not so secret, intention.

✨ Do something that has no end result, expectation or deadline – Yep, shut off the brain completely

Learn what happens when you quiet your brilliant brain. Gift yourself the power of changing your life.

Get a head’s up on next week’s guest, Fabiola Santiago, from Santiago Matatlán, Oaxaca, Mexico and member of the Indigenous Zapotecs of the Central Valley. Fabiola is Founder of Mi Oaxaca, an organization dedicated to Indigenous Oaxacan cultural preservation to push back against erasure and cultural appropriation.

Join us next week on Combating Cultural Erasure: Mezcal, Migration and Motherhood to learn Fabiola’s valuable insights and her mission to change the narrative and educate us on Indigenous knowledge, traditions and values of the Oaxacan food and beverage cultura.

Be part of the solution the next time you choose Mezcal!

Mi Oaxaca Instagram

Fabiola Santiago Instagram

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