Our analytical self tends to feel more calm and at peace when it has knowledge or understanding of a situation. When we feel prepared for presentations, competitions, performances, then we are calm, maybe some butterflies, but excited and at peace. But what happens when our best laid plans go sideways? What do we fall back on then? Is it Plan B or something more profound?
Podcast
Turning Double Standards into Double Wins
Cultural Double Standards Today’s Bonus Episode is the core of Episode 21, ‘Adversity in Diversity – Even at Home’ that shares the struggles of cultural …
Adversity in Diversity – Even at Home
When your cultural identity is challenged in society, life can become difficult. But when that same adversity starts at home, what do you do? This …
The Future – What’s In Store?
Two generations of women, Boomer and Millenial, question how do you plan for a future full on unknowns? With so much pressure placed on success …
My Mom Tried Raising Me American
Which Identity, Immigrant or American? It’s a common struggle for many of us. We have the culture of our family, the culture of where we …
The Pope Saved Me From Jail
Being the Only Woman on Construction Site Today’s Bonus Episode is the core of Episode 12, ‘Shut The Door on Imposter Syndrome’ in adding perspective …
Who Comes First, You or the Person Who Needs You?
How do you determine who comes first in your busy life with so many moving parts? Is it you or the person who needs you …
Why Work-Life Balance is a Myth
Are you feeling guilty for taking your paid time off because of all the work you are leaving behind? That’s the point of not going …
3 Ways to Add Empathy in the Workplace
Empathy in the workplace goes beyond days off and free perks. To truly provide empathy, businesses must include equal pay for women, family leave and …
Want to Have Less Stress? Start Your Day With These 2 Things
Stress is built into our bodies from the beginnings of humans. It was necessary for survival but now, it’s ruining our bodies and minds. This …