Starting Season 5 today and our 100th episode with a reintroduction and a spoiler alert of the amazing Latinas coming up! This is the Latina podcast for the modern cultura.

Find out who escaped a cult and uses art to heal past trauma, and who is changing how Latinas and women of color are received (Not!) in the science fields based on her Masters thesis and next week, who is breaking cultural narratives by throwing aside “Que va a decir, la gente?” to do her own thang and encouraging young Latinas to do the same.

Listen to how it all got started and how it morphed into a safe place for Latinas to share their truth, embrace la cultura and find belonging in the comunidad. Feel like you are in your favorite place with amigas you always needed, speaking like no one is listening. It’s the hard truth that feels so good to be out of our heads and into your hearts.

So much gratitude to the first amiga that said, “I know exactly how you feel” and gave the power to reach 100!! And tons of love to all the new listeners that are growing this comunidad into your favorite place to be understood and loved.


Consuelo is a first gen Peruvian, structural engineer and mother who encourages Latinas to authentically speak their truth by embracing their cultural identity, a source of fiery strength and profound joy.

Connect with Consuelo

Follow us on Instagram and Facebook at @LifeLnxx and message us there to hold the mic and share your story, celebrate la cultura and find belonging in la comunidad.

Catch up at , discover more articles about our amazing guests, the information they share and how to reach out to them to connect with. your new amiga.

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